Winter's Rest | Breathe, Move, Restore

Feeling anxious, tired, or just ready for pause? This December pop-up blends soft movement, soothing breath-work, restorative yoga, and guided relaxation.

What to know:
-I have some yoga mats and blocks to share. You are welcome to bring another yoga mat for a thicker layer.
-Please bring 2 yoga blankets/throws + 2 towels.
-Feel free to bring an eye pillow if you like!
-Wear comfortable layers to suit your body’s flow movement and temperature. Option to bring a water bottle.
-$55 per person, payment due day of.

Hosted by: Angela, RYT-500, CTT

📍 SPECIAL LOCATION:
Donna Gunderson, APMA
Golden State Equity Partners
Historic Central School
10 NW 5th St, Suite 212 A
Grand Rapids, MN 55744

Limited spots available. Save your spot here: https://willowwoodswellnessllc.com/offerings

You may also like the following events from Willow Woods Wellness LLC:

• This Friday, 28th November, 02:30 pm, Digest & Reflect | Breathe, Move, Restore in Grand Rapids
• Next Friday, 5th December, 11:30 am, CommuniTea & Breathe in Grand Rapids
• Happening on, 1st January, 05:30 pm, Reconnect Within | Breathe, Move & Restore! A weekly yoga experience. in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids.